JTH
TSP Legend
- Reaction score
- 792
My wife has had similar problems. She keeps getting sinus problems, bronchitis etc. and has used the white vinegar faithfully. What's a neti pot?--Ron
Long story short, you hold your breath and pour a light mix of sterill salt water into your nose on one side, wait about 30 seconds, blow it out the other side, then repeat the process on the other side. It might sound disgusting, but it works and it works really well to clear up sinus & allergy problems.
Since I started doing it, for the first time in my life I breath better then I ever have before.