alevin
Well-known member
Well in that case, make a big green salad with lots of fresh salad vegetables-use orange juice as a dressing. Buy a big bag of fresh or frozen broccoli florets (you know, the flowers), stirfry in soysauce and garlic powder in a nostick pan. Get some skinless chicken breasts, put them in a baking dish after spraying wth a no-stick spray, sprinkle commercial mix of herbs and spices (poultry seasoning even), and maybe some canned tomatoes or spaghetti sauce over the chicken (if you do that, add some mushrooms, bell pepper, onion and a bit of red wine or beer, cover with foil and bake in 400 degree oven for an hour+ until done-I figure on 1.5 hours myself, usually. Make some out of the bird boxed stuffing or other sides that you know he won't eat but that you and others would enjoy. If that doesn't suit, then you'll have to go find another rock and try again next year. or wait til someone else feeds you some menu ideas you like better.